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Title : A lesson in mindfulness
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A lesson in mindfulness

Hello. Curiosity led to me clicking on one of Bjorn's videos, and now I can't stop listening to his smooth and relaxing voice. He speaks very slowly and passionately about life in general, while exploring the woods around his home in Norway.

His messages are very simple, almost rambling along and not saying very much at all, but if you listen very carefully there are little gems of wisdom in there. Those of a gentle nature will find them kind of spiritual. If you are a maker you will understand this one.

I have just had this playing while I have been weaving. Eyes down, watching what I am doing, and occasionally looking up to see what Bjorn is doing. Often he will sit down in the woods, get his little stove going to heat up some water, and make a drink of chocolate coffee, while sharing his little nuggets of wisdom.



If you have eleven minutes to spare, make a drink and listen to Bjorn.

Now I'm going to carry on weaving, and watch or mainly listen to some more.
A bit windy again, but I will brave it and go for a walk this afternoon. Toodle pip.  ilona

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